Benefits of Wilderness Adventures

Benefits of Being Outdoors

There are more benefits to being outdoors than can be easily summarized. And we are biased to the outdoors. So take a look at some studies and articles about the benefits of being outdoors:

The Scientific Benefits of Being Outdoors (Business Insider)
How Walking in Nature Changes the Brain (New York Times)
Access to Nature Reduces Depression and Obesity (The Guardian)
How Nature Can Make You Kinder, Happier and More Creative (UC Berkeley)
Spending Time Outside is Good For You (Harvard Health Letter)
Turn off photos to read this: This is Your Brain on Nature (National Geographic)
Green is Good For You (American Psychological Association)
How Does Nature Impact Our Wellbeing (University of Minnesota)

The Beautiful and Healing Outdoors

Nature is Really, Really, Really Good For You (New York Post)
Spending Time in Nature Benefits Mental Health (USA Today/Stanford University)
How Camping Helps You Sleep Better (Time)
What Are the Benefits of Interacting With Nature? (National Institute of Health)
Does Nature Make Us Happy? (Psychology Today)
How Nature is Good for Our Health and Happiness (BBC)
11 Scientific Reasons Why Being in Nature is Good For You (Mental Floss)

Kosher Wilderness Experiences

Benefits of Wilderness Adventures

Benefits of Being Outdoors

The Beautiful and Healing Outdoors

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